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Peek chicken12/30/2023 ![]() ![]() Salt lovers can always add more at the table but we did not find it under salty AT ALL. Pour cream of chicken soup, cream of mushroom soup, chicken broth, rice and onion soup mix in bottom of baking dish. In a large bowl, mix together rice, soups, soup mix, water, garlic, parsley. Lightly spray a 9x13x2-inch baking dish with cooking spray. Total Time 1 hr 25 mins No-Peek Chicken and Rice super easy dinner recipe Chicken breasts, rice, cream of chicken soup, cream of mushroom soup, chicken broth, onion soup mix. ![]() I then let it rest for 5 minutes and it was creamy perfection!! To us, it had the perfect amount of seasoning. Coat a 9- x 13-inch baking dish with cooking spray. I used 3 large breasts and followed the baking instructions - 1.5 hrs at 350 and did not peek! The only thing I did differently was put it back in uncovered for about 5 minutes while my garlic toast baked at 375. I omitted the garlic powder and used the called for amount of water (1 can). Season the chicken and place it on top of the mixture. Pour the mixture into a prepared baking dish. of Celery soup but could not find it, so I went with the Fat Free version (650 mg!). No-Peek Chicken Serves 4-6 5 minutes active 1.5 hours inactive 4.3 4.3 Rated by 163 reviewers Ingredients 1 (6 oz.) package Uncle Ben’s long grain wild rice 1 (10.25 oz.) can cream of mushroom soup 1 (10.25 oz. You’ll find the full, step-by-step recipe below but here’s a brief overview of what you can expect when you make no peek chicken: Whisk the rice, water, soups, veggies, soup mix, and oregano. ![]() of Mushroom soup (45 mg) and only one packet of Onion Soup Mix on top. To cut back on sodium, I just used one of the rice seasoning packets, low sodium Cr. Sear each side of the chicken breasts just until browned (you aren't cooking them through) and set aside. Heat a large skillet over medium-high heat and add the avocado oil. Thin slice the chicken breasts and season both sides with the Kinders seasoning. I, too, could not find Zatarain’s Long Grain/Wild rice at my Publix in Atlanta, so I went with 2 boxes of Rice-A-Roni. how to make no peek chicken and rice bake. PERFECT COMFORT FOOD! My boyfriend and I loved it. uncooked long grain rice 1 (10 3/4 oz.) can cream of mushroom soup 1 (10 3/4 oz.) can cream of celery soup 1 envelope onion soup. I felt the version I made was very flavorful, so I don’t think cutting back on the listed ingredients made it bland in any way!ĭefinitely going to add this dish to my rotation of “favorite recipes” – and even my “picky eater“ of a son would agree! Using this method the breasts were cooked nicely all the way through and the rice had a wonderful moist consistency – perfect! I’m glad I made the variations because after tasting mine I would agree that the extra packet of rice seasoning, the extra packet of Lipton soup, and the garlic powder would have really upped the salt content. I used four thick and generously-sized chicken breasts so I increased the bake time to two hours. Chicken breast may be used instead of chicken thighs.Tried this recipe last night and it turned out great – super easy to prepare and it tasted wonderful!Īfter reading some of the reviews about saltiness, I decided to go with a modified variation of the original recipe that another commenter had posted – three boxes of Uncle Ben’s with only two packs of seasoning, one can each of Cream of Mushroom, Cream of Chicken, and Cream of Celery soup (regular versions – not low salt), two soup cans of water, no garlic powder, and only one packet of the Lipton soup supplemented with a modest sprinkle of French-fried onions. You can use 1 teaspoon fresh thyme instead of oregano and salt and pepper instead of all purpose seasoning. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Quick and easy to make, it’s one of our most popular recipes. This recipe is a great choice for busy days. Cover dish tightly with foil.īake in the preheated oven without looking, 30 to 35 minutes. JHealthy Food ideas 170 0 0 No Peek Chicken with Minute Rice is a wonderful dish that, when served with vegetables and an appetizer, can make for a very filling meal. Season chicken breasts with all purpose seasoning and set on top of the rice mixture. Pour rice mixture into the prepared dish. Spray an oven safe dish with cooking sprayĬombine rice, broth, chicken soup, mushroom soup, onion, bell pepper, and oregano in a bowl mix well. Preheat the oven to 350 degrees F (175 degrees C). ![]()
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